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Adobe PDF file Covid-19 Protocol *- The NHWC in accordance with NJ State guidelines has established this Return to Wrestle Plan for our in-season program. This plan will be used to implement measures to reduce the spread of contagious diseases, including Covid-19.

Adobe PDF file Football to Wrestling *

Adobe PDF file Kids and Confidence *

Adobe PDF file NFL and Wrestling *

Adobe PDF file NHWC Overview *- Overview of North Hunterdon Wrestling Club

Adobe PDF file Parents Guide to WRESTLING *- Informative youth wrestling brochure

Adobe PDF file Parents Intro to Wrestling *

Referee Hand Signals- Refreee Scoring and Penalties

Adobe PDF file Team COVID-19 Waiver *- COVID-19 Waiver to be completed by 'visiting' team for NHWC competitions.

Note some or all of the preceding documents can be downloaded and displayed and/or printed in Adobe's Acrobat format.  If you do not have Adobe's free Acrobat Reader software, download it now.